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A bowl of vibrant roasted carrot harissa spread with a drizzle of olive oil, accompanied by toasted sourdough topped with crispy chickpeas. The spread showcases a creamy texture and bold orange colour, perfect for a flavourful and nutritious snack or meal.

Roasted Carrot Harissa Spread

This Roasted Carrot Harissa Spread is the perfect blend of sweet roasted carrots, smoky harissa, and creamy tahini. Simple to make and packed with nutrients, it works wonderfully as a spread, dip, or topping for grain bowls and toast. Whether you need a quick snack or an impressive dish to share, this versatile and flavourful recipe will quickly become a staple in your kitchen.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Side Dish, Snack
Cuisine Middle Eastern

Ingredients
  

  • 300 g carrots
  • 2 tbsp tahini
  • 1 tbsp harissa
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp agave syrup
  • 1/2 tsp cumin
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste

Instructions
 

  • Preheat your oven to 200°C/400°F/gas mark 6. Toss the carrots with olive oil, cumin, smoked paprika, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until soft and slightly caramelised.
  • Let the carrots cool slightly, then transfer to a food processor. Add tahini, harissa, lemon juice, garlic, and a pinch of salt. Blend until smooth, adding water a little at a time to get a creamy consistency. Adjust seasoning as needed.

Notes

Tips for Perfecting This Recipe

  • Roast Evenly: Make sure to chop the carrots into similar-sized pieces so they roast evenly and caramelise properly.
  • Adjust to Taste: Harissa can vary in heat levels depending on the brand. Start with less and add more as needed to suit your spice preference.
  • Don’t Skip the Lemon Juice: The acidity from the lemon juice balances the richness of the tahini and roasted carrots, so it’s essential for a well-rounded flavor.
  • Make Ahead: This spread keeps well in the fridge for up to 4-5 days, making it perfect for meal prep or entertaining.
  • Creative Toppings: For extra texture and flavour, top the spread with a drizzle of olive oil, sesame seeds, or chopped fresh herbs like parsley or cilantro.
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